RoseHeart
Wellness Therapies

MEDITATION
Meditation is an important tool in maintaining wellness and has been a key discipline in all of the ancient spiritual traditions.  It not only alleviates the effects of stress and promotes healing within the body,  even basic meditation techniques can facilitate tremendous spiritual growth allowing one to easily access their own innate wisdom.  The benefits of meditation impact the physical, mental, emotional and spiritual aspects. Studies have shown that a
​simple meditation practice of 5 - 10 minutes daily​ results in a happier, healthier, more loving state of being. 
 
Meditation classes are offered regularly for both the beginner and more experienced initiates.
Please refer to the information listed below for details on upcoming classes.​​
 
 
Make A Wish
​​ The Divine Self
Journey Into the Chakras

Monday Evenings
7:30 p.m.
 

January 2018
 

January 2018

This 6 week series explores development of the inner aspects of your Divine being, expanding awareness and creating powerful change within  through the wisdom of your Soul. 
Previous meditation experience is required for those who wish to attend this class.
Class fee:  $25
This 7 week series is specifically designed for beginner meditation students.  This course focuses upon the Chakra system and its impact on our everyday life.  A variety of meditation techniques are included. No previous meditation experience required.
Class fee:  $25
 
 
This 10 week series offers teachings on the Tree of Life and its power to manifest your ideal reality.  Previous meditation experience is required for those who wish to attend.
Class fee:  $25